Are you a new parent feeling forgetful and out of sorts? Research suggests there is a significant change to our brains after having children, otherwise known as “mom brain.” What to Expect writer and expert Roselin Raj helps break down the science of mom brain so we can try to give ourselves a break and when in doubt.. blame science.
5 tips to help you get the best rest possible when traveling with a baby.
Are frights waking your child up in the night? We hear from two sleep experts, Jennifer Waldburger of Sleepy Planet, and Noel Janis-Norton of The New Learning Centre, about their take on how to help our children grapple with those horrible night-triggered fears.
Some families love it and some families hate it: the family bed. Does it work for your unit? Elizabeth Pantley, sleep expert, helps you get to the bottom of it.
As summer winds down and school begins, Sam Kurtzman-Counter, President of The Mother Company shares her tips for helping kids get back into a good sleep routine.
