Emotions (39)

2

The Power of Grit

We’re told as young adults, “What doesn’t kill you makes you stronger.” But try telling that to a toddler. Psychologist and author Vicki Hoefle talks to us about the importance of instilling “grit” in our kids to ensure they live a joyful and abundant life as adults.

5

The Science of Parental Love

What is it that makes us feel crazy love for our children (even when they drive us nuts?!) We turn to science for the answer.

3

Safety Sense for Parents and Kids

How do we teach our children safety rules without scaring them about the big bad world? Pattie Fitzgerald, founder of Safely Ever After, leads the way, sharing sensible and learnable tips.

Self-Care 1

Why Self-Care Matters

For many of us moms, taking care of our own needs often feels like a “back burner” issue, but if we don’t make sure to fill our personal love bank, things can go from bad to worse in a hot minute. Acclaimed psychologist, author and tv/radio personality Dr. Jenn Mann (formerly Dr. Jenn Berman) shares her thoughts on the importance of self-care for keeping mama — and the family — happy and healthy.

2

Winning and Losing Gracefully

Sore loser? Ecstatic winner? We interview Susan K. Perry, Ph.D., human development expert and social psychologist, to learn ways to help our children compete with grace.