The Mother Company is hosting a series of parenting talks with experts to help support parents during this pandemic.
Posts Tagged ‘stress’
In these uncertain times – and in regular times – perfectionism and people pleasing needs to be rethought.
Learn tips from parenting legend, Betsy Brown Braun, on how to get through these most stressful times, without taking it out on your kids.
Sunday Night Self Care – 30 minutes of guided self-growth and meditation to ready your head and heart for the week ahead.
Christine Carter PhD, author of “The New Adolescence” and “Raising Happiness” talks to us about sheltering in place and how this pandemic is especially hard on teens, tips for coping as a parent during these really difficult and uncertain times and how to connect and communicate meaningfully.
How do we talk to kids about this pandemic? How can we thoughtfully answer their questions when we have so many ourselves? From parent of toddler to teen, Dr. Cara Natterson is here to help guide us to communicate the importance and gravity of the situation without causing panic and anxiety.
Are you a new parent feeling forgetful and out of sorts? Research suggests there is a significant change to our brains after having children, otherwise known as “mom brain.” What to Expect writer and expert Roselin Raj helps break down the science of mom brain so we can try to give ourselves a break and when in doubt.. blame science.
Parenting alone takes the rigor of the all-important job to the next level. Parenting expert, Sue Atkins, shares some guidance to help single parents tackle the challenge of doing it all!
For many of us moms, taking care of our own needs often feels like a “back burner” issue, but if we don’t make sure to fill our personal love bank, things can go from bad to worse in a hot minute. Acclaimed psychologist, author and tv/radio personality Dr. Jenn Mann (formerly Dr. Jenn Berman) shares her thoughts on the importance of self-care for keeping mama — and the family — happy and healthy.