Intuitive Eating (Not Emotional Eating) Live Discussion with Elyse Resch

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Can’t stop nervous/bored/depressed eating? Justifying all the overinduldging because of the circumstances? Join legendary nutritional therapist, co-author of Intuitive Eating, Elyse Resch on how to self care without food and without any food deprivation. Resch is nationally recognized for her work in helping people break free from the diet mentality through the intuitive eating process. She’ll provide support around how to stop emotional eating and instead how to tune into the wants and needs of your body and learn to live with more self-kindness and less judgement.

Part of The Mother Company’s expert series on Parenting in a Pandemic.

Elyse Resch, MS, RDN, CEDRD-S, Fiaedp, FADA, FAND, is a nutrition therapist in private practice in Beverly Hills with over thirty-six years of experience, specializing in eating disorders, intuitive eating, and Health at Every Size. She is the co-author of Intuitive Eating and The Intuitive Eating Workbookthe author of The Intuitive Eating Workbook for Teens, and has published journal articles, print articles, and blog posts. She also does regular speaking engagements, podcasts, and extensive media interviews. Her work has been profiled on CNN, KABC, NBC, KTTV, AP Press, KFI Radio, USA Today, among others.

Resch is nationally known for her work in helping patients break free from the diet mentality through the intuitive eating process. Her philosophy embraces the goal of developing body positivity and reconnecting with one’s internal wisdom about eating.

She supervises and trains health professionals, is a Certified Eating Disorder Registered Dietitian, a Fellow of the International Association of Eating Disorder Professionals, and a Fellow of the Academy of Nutrition and Dietetics.


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