Raising Children to Stand-up for Themselves and Others

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By Lauri M. Mattenson

Susan was the “mean girl” in my junior high school. She taunted and tortured Gabriela for months, but I never confronted Susan or helped Gabriela. I witnessed Gabriela’s pain and wanted to respond, but I did not understand how to act on my feelings at that age, nor did I want to risk becoming Susan’s next victim. I felt guilty about my inaction for years until I apologized to Gabriela, and I’ve often thought about what parents can do to increase the likelihood that our children will be confident enough to stand up for themselves and others.

Here are five tips to help grow those skills:

Encourage your child to converse with adults in your social group

Consider these two requests:
“The adults are talking now, so be quiet!”
 versus “Mommy needs to talk with Grandpa, so please give us a moment.”

While some conversations should remain private, it’s important not to create a divide whereby adults have a voice and children do not. The first example above demands silence, whereas the second example requests time and patience. Both are clear, but only the second is gentle and respectful. It also explains Mommy’s need so the child understands her thought process and can learn to link communication and behavior. It’s important to create a family environment where all voices can be heard, and the adults are not intimidating.

We want our children to feel comfortable approaching a teacher, for example, if there’s a problem on the playground. If they learn, on the other hand, that when adults are talking, they should not speak up, they might not even consider approaching, even in times of trouble.

I teach writing at UCLA, and I can often tell who among my college students has had years of practice speaking with adults, versus the students who tend only to speak with peers in their own age group. Students who are more comfortable speaking with adults also seem more assertive, more willing to attend office hours and ask for help, more likely to participate in class, and more at ease in a range of social or professional settings—at every age.

Allow for daily choices

We often spend so much time preparing children to deal with inappropriate or threatening behavior that we miss more subtle opportunities to train our children to trust their instincts. I recently visited a friend and met her shy 8 year-old, Ben, for the first time. I could feel Ben’s discomfort when my friend insisted he greet me with a big hug and kiss. I do understand the desire to model social behavior, but the forced affection made Ben uncomfortable, and I would have preferred to respect his space. Perhaps if we spent the afternoon together, he might feel receptive to a hug goodbye, and then he’d be making the choice to connect in a way that aligns with his natural disposition. Making regular, even small, daily choices empowers children. It lets them know they have the ability to shape their experience, and that they can do it in their own time and in accordance with their comfort level.

Explore options that suit your child

Select a scenario for dinner conversation: second grade classroom; Molly is in distress because Michael, who sits behind her, kicks her chair every day. What can Molly do? I like this question better than “What should Molly do?” because the purpose of this conversation is to help your child consider all her options, weigh the benefits and risks for each, and then select from among them. Molly could say nothing, she could confront Michael inside or outside of class, she (or her parents) could talk with her teacher, she could kick Michael back (clearly not the best choice, but sometimes the instinctive reaction, which is why a discussion of consequences is essential). My friend’s daughter, “Molly” in this situation, arranged to signal her teacher whenever she was being kicked, so the teacher could intervene without making Molly into a tattletale. Molly felt relieved because she did not need to control the situation in order to influence it. She could receive help in a way that felt safe and effective for her, and that makes her more likely to reach out again in a difficult moment.

Provide for body/mind integration

Most schools are designed to feed the mind and ignore the body, so if we right that balance by involving children in a practice which integrates body and mind (sports, dance, martial arts, meditative breathing techniques), participants are more likely to develop confidence that feels real. When children learn healthy ways to set, work toward, and reach goals, they know they are capable of growth and self-regulation. This embodied form of empowerment gives us evidence that we can effect change within, and by extension in our communities.

Be purposeful with praise

Telling our children we love to watch them play helps them feel loved and supported regardless of whether they win the game. Nurture them as people, not point-collectors, and they’ll be more likely to develop a core sense of value.

I have several friends who go around the dinner table and share the best and worst parts of their day, but the parents, feeling they don’t want to burden children, tend to share only happy examples, sending the unintended message that our children should pretend like nothing hurts. However, children feel pain and can tell when we do too. Better to admit: “Daddy was upset when the blue car swerved into our lane today. It’s important to drive safely.” If our children learn to articulate what makes them angry, fearful, frustrated, anxious, or alone, they find words for feelings: “I was nervous in class when Ms. Kris called on me.” We can then respond with the kind of praise that acknowledges honesty, self-expression, and eventually self-care.

After a recent school dance recital, I heard one woman say to her daughter, “You were the best dancer on stage!” I wondered why it had to be a competition, and whether that girl feels pressured to perform or reach for perfection. I preferred my friend’s praise for her daughter: “I know you worked so hard on your routines, and you should be proud of yourself! Fantastic job!”
Conscious parenting involves a constant negotiation: when to challenge, when to back away, when to set boundaries, when to encourage freedom, when to be stern, when to laugh it off. Modeling the kind of behavior we wish to see in our children is perhaps the most effective influence—and the greatest gift.


Lauri M. Mattenson has been teaching writing to undergraduates and training graduate instructors at the University of California, Los Angeles for twenty years. Her website, offers motivational articles for teachers and students as well as personal essays inspired by the main theme of “trusting the body to teach the mind.”


The Mother Company aims to support parents and their children, providing thought-provoking web content and products based in social and emotional learning for children ages 3-6. Check out their Emmy winning children’s series, “Ruby’s Studio” along with our beautiful children’s books, music, and more. We want to be a truly helpful parenting tool… For you!


This article was originally published September 5, 2013.

Posted in: Expert Advice